New federal dietary guidelines include a picture chart of priority foods with steak at the top. Palm Beach restaurants have ...

Jet Greaves gathered a loose puck in his crease and, with his eyes looking up the ice to make a play, fired straight ahead ...

Dr Holly Wyatt shared a breakfast that can partially mimic the appetite-curbing effects of Mounjaro and Wegovy ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

Unraveling the mysteries of how biological organisms function begins with understanding the molecular interactions within and ...

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat and ...

Because it’s made with the entire wheat kernel, whole-grain bread naturally provides fiber, protein, vitamins and ...

Viral 2-ingredient cheesecake recipe from TikTok that’s easy, delicious, & high protein. A quick, no-bake dessert when you ...

The new DGA takes a stronger stance on added sugar, stating that "while no amount of added sugars or non-nutritive sweeteners is recommended or considered part of a healthy or nutritious diet, one ...

The new Dietary Guidelines for Americans (DGAs) for 2025-2030 have caused significant controversy, with polarized opinions ...

Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition and gaining muscle mass. Add protein-rich foods to every meal and snack to ...