I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Home fitness on a budget is entirely achievable with dedication, creativity, and consistency. By using bodyweight exercises, ...

GOBankingRates prompted ChatGPT to find out about the best side hustles that you can do from home in 2025 -- here's what the ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good news it doesn’t have to. You can keep your heart happy and strong with simple ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

Philip Hasheider was at a gym in Wisconsin, US, when he suffered a cardiac arrest and was declared clinically dead. But he ...

Marquette point guard Sean Jones had to overcome physical and mental obstacles on his arduous road back from a devastating ...

"Grandma hobbies" are all the rage right now, and nothing says I'm wise beyond my years like a good ol' needlepoint. This is ...

An Oxfordshire man lost seven stone in six months and curbed his £360-a-month takeaway addiction with a simple daily task anybody can do.

Former India all-rounder Irfan Pathan opined that Virat Kohli and Rohit Sharma have lagged behind a touch due to a lack of ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere explained how to build the lats and a V-taper with two dumbbell-only ...