Dr. Anne Marie Morse, a double board-certified neurologist and sleep medicine specialist, says the most overlooked tool for ...

Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel, and hectic ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Eminem’s workout routine plays a key role in helping the rap icon stay fit, sharp, and energetic for high-octane rap showdowns and marathon stage performances. After transforming his lifestyle, Eminem ...

Martha Stewart, 84, says her go-to workout routine hasn't changed much over the years. "The amount of weights and things that ...

Pre-workout supplement use may be linked to shorter sleep, raising concerns about mood, recovery, and daily functioning.

Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel and hectic commuting schedule, she still makes time to exercise “religiously” at 6:30 ...

Survivor 49 winner Savannah Louie took her pre-show training seriously.

I didn't wait for a Monday or a New Year's resolution. I started anyway and lost 21 kilos in 10 months. Here's what worked ...

From walking and weight training to protein-packed meals and better sleep expert shares habits that can transform your body at any age—starting today Read ahead to know ...

Shilpa Shetty and Raj Kundra seem to have found themselves in legal trouble as their Mumbaihome was raided by the Income Tax ...

After COVID, the 'Eternals' misfire, and the Hollywood strikes, the actor found himself losing sleep. Nanjiani soon found ...