The Chicago Bears pass rush hasn’t been up to par, and improvement starts with Montez Sweat. The “Tez Effect” has been hard ...

Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP ...

Degree reports sweating doesn't equate to fat loss; it’s water weight. Consistent exercise and a balanced diet are key for sustainable weight loss.

That included two turnovers by star quarterback Jayden Daniels, whose first interception of the season arrived on a bad ...

True, I’d lost, but I also finally realized something I’d been wrong about for years: Working harder isn’t always the answer.

Olivia “Livvy” Dunne posted a video on TikTok to prove she isn’t letting a little sweat from the game day ruin her vibe, all while letting a slinky leather dress do all the talking. The LSU gymnast ...

This year’s Berlin Marathon was the warmest yet. With higher temperatures on the horizon for more races, here’s how to ...

When the Tennessee Titans selected DT T'Vondre Sweat with an early second round pick in the 2024 NFL draft, the risky decision was widely panned. Was he a maturity risk? Would he stay fit enough in ...

When deciding what to wear on a run, you should consider if it is raining, cold, or hot. You should also choose what feels ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

Sweating out a fever is popular myth, but it could actually dehydrate you, cause unpleasant symptoms like chills, and worsen ...

‘I’m terrible at the 10K ’, ‘I’m rubbish at racing’ – on the face of it, these might not seem like excuses, but straight self ...