Every time, someone asks where I got them, assuming they came from a restaurant or an Asian market. When I tell them they’re from Dollar General, it always gets the same reaction: wide eyes and a ...

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People with OCD tend to give themselves a hard time. When they're stuck on an obsession, they reach a critical choice point, ...

Women experiencing symptoms related to menopause—hot flashes, vaginal dryness, irritability and anxiety, and muscle aches, to name a few—tell the same story again and again: They tried to get help, ...

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What separates emotionally intelligent people from the rest isn’t perfect wording—it’s the ability to read the room, own the ...

When you tell a narcissist "no," their initial reaction is often anger. This anger is usually disproportionate to the ...

Attraction and connection aren't mysterious forces beyond your control. Perfectly good guys unknowingly sabotage their chances through small, fixable behaviors that send the wrong signals before a ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

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