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Half-hidden in the mist-draped folds of the Pontic Mountains, Sumela Monastery doesn’t just sit on a cliff, it clings to it with a kind of quiet defiance. The stone structure seems to grow out of the ...
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Abstract: Unmanned Surface Vehicles (USVs) play a critical role in maritime rescue operations, capable of performing long-duration tasks in hazardous environments. To effectively plan and complete ...