Follow this comprehensive guide and become a pro at cleaning your hot tub, keeping it in good condition and increasing the ...

Many of us may associate “healthy aging” with a balanced diet, regular exercise and keeping our minds engaged. But there’s ...

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Not sure what to buy someone for a special occasion? We curated the 50 best gifts for any occasion, from kitchen appliances ...

Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.

What you should do if you receive a lump sum of money, according to the experts This woman won a case against her employer ...

It's the bathroom item you likely use every day - but have you ever given much thought to how often you should wash your bath ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

As temperatures drop and workouts move primarily indoors, an often-ignored health factor is coming to light: poor air quality. Studies show that the air in some gyms can contain higher pollution ...

Hidden away in a lab in north-west London three black metal robotic hands move eerily on an engineering work bench. No claws, or pincers, but four fingers and a thumb opening and closing slowly, with ...