Fear of flying, also known as aerophobia, is common. Here’s what it is, what it looks like, and expert-recommended ways to ...

Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...

Horror movies have reached new levels of greatness in the 21st century thanks to visionary filmmakers and studios taking more ...

Certain movies evoke claustrophobic feelings very well, including horror films like The Descent and Alien, as well as war ...

Learned helplessness: A term coined by psychologist Martin Seligman in the 1960s to describe the behavior of concentration ...

A woman's hilarious reaction to being stuck in a packed elevator went viral as she shared her terrifying yet funny experience in a video. People reacted to the clip.

Claustrophobia, the fear of small spaces, is used in many movies to give the audience a sense of unease. “Alien” (1979) ...

The AU Books Team bring you their most anticipated books for the final three months of the year as we head towards Christmas.

The holidays can be stressful for a lot of people but there are ways to celebrate at your own speed. Psychotherapist Niro ...

The idea of chronic resilience stuck with me long after our conversation, because in some way, shape or form, we all need some level of chronic resilience. A quick internet search led me to a study ...

Based on questionnaire responses, people with more severe misophonia also showed a stronger tendency to ruminate. Rumination ...