Growing up, my Dad worked as a shop teacher at Redford Union High School. It wasn’t industrial arts in our house — that would’ve been a backhand. It was shop. My Dad taught shop because he knew that ...

Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...

Learn strategies for breaking free of repetitive compulsion and transforming familiar, yet destructive patterns.

Historical records from Europe, Africa, Asia and beyond describe how, after nightfall, families would go to bed early, then ...

Maybe you’ve heard the expression, “I’m spiraling.” Maybe you’ve even experienced that feeling yourself. We asked an expert what causes negative thought cycles and how to break free.

As a staff writer for Forbes Advisor, SMB, Kristy helps small business owners find the tools they need to keep their businesses running. She uses the experience of managing her own writing and editing ...

The science is unsettled, but researchers say there is cause for concern. Tiny plastic particles like these—called microplastics—are added to some exfoliating skincare gels and can get into the ...

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

KING OF PRUSSIA, Pa., Oct. 07, 2025 (GLOBE NEWSWIRE) -- Clean Earth, a division of Enviri Corporation (NYSE: NVRI) and a leading provider of environmental and regulated waste management services, ...

A leading nordic sleep scientist shares a simple, science-backed method to quiet nighttime thoughts and help your brain ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Kaitlyn Wells An earlier ...

NHS GP Dr Amir Khan has shared a 'medically proven sleep hack' that will help you fall asleep instantly - and it's so simple ...