“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

“For beginners, strokes like breaststroke or backstroke are a great place to start,” suggests Kuwertz-Norman. “They’re gentle ...

Harper Barton envisioned breaking the school record in the 50-meter freestyle about 100 times in her head. After closing in on the 10-year-old record toward the end of last year, Barton realized it ...

Action Don't lie: You've always wanted to be a djent-fueled shapeshifting robot samurai, and Morbid Metal's imminent playtest will finally deliver the goods Games How well do you know videogame NPCs?

This article originally published at Connecticut high school girls swimming and diving top performances from the past week ...

These over-50 champs—and a growing body of research—show what we gain by staying active later in life. Nora Langdon, 82, started powerlifting in her 60s and quickly got hooked. Over the past two ...

It’s been 11 years, but Ariarne Titmus’ former junior coach Derek Taylor “still gets goosebumps” talking about it.

The New York Mets might end up missing the playoffs. At best, they're threatening to do so. After Tuesday's win, along with some help from the Pirates, they took back a one-game lead over the Reds for ...

The meet official did not allow Newton to make a change to the lineup so to make sure she was able to swim the butterfly ...

New York Giants star wideout Malik Nabers expressed that he felt dejected following Sunday night's 22-9 loss to the Kansas City Chiefs. It represents New York's third straight loss made worse by the ...

Around 3000 athletes will compete for 215 gold medals at the Commonwealth Games next summer after the Glasgow 2026 schedule ...

Who do you think should be the frontrunner for the PNJ Boys and Girls Swimmer of the Year? Vote now for one of the nominees.