A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.

Create 5/32-in. x 1/2-in. grooves down the center of each seat frame part. The best way is to make two passes using a 1/8-in.

Try 6 chair exercises that target triceps and shoulders to help tighten sagging arms after 55, no weights needed.

The so-called "Chair Theory" has been trending on social media as a way of testing whether your significant other or friends ...

In his new book, Love, Learn, Play, former private equity executive and global seeker Akhil Gupta offers a compelling ...

Brian Jack is a first-term Republican congressman from Georgia, but he's become a key figure in the Oval Office.

The artist’s lifelong fascination with everyday objects shaped a sculptural practice that turned the familiar into something ...

A new economic modeling tool is helping Maine kelp farmers identify cost-saving strategies with remarkable precision. By ...

With teams like Brazil, France, England, Morocco and Haiti potentially coming, one guarantee is soccer's going to take over ...

Start with the main structure of the lizard. Draw a long, slightly curved oval for the body. Keep it narrow so it resembles a reptile’s slender form. Angle the oval gently to give the lizard a natural ...

Personality tests can be a fun and revealing way to know some of the small nuances about who we are. Even here, you do not need to overthink or answer complicated questions; simple instinctive ...

On Saturday, JCI held their Santa’s Helpers event in Santa Clarita to give away presents to families in need during the ...