Leading change often means influencing others without formal authority, whether you’re launching a new initiative or reshaping culture. But even the most capable leaders can struggle without clear ...

Showing up for yourself means doing what you need to do to honor your authentic self without judgment. Here are tips that ...

New research shows that self-compassion reduces quietly cracking risk by 31 percent. Discover a simple practice to navigate ...

Facing the threat of cyberattacks and with limited budgets, non-profit organizations across Quebec are being offered free ...

The Thursday letters page gets ready to celebrate 17 years of Fallout 3, as a reader lists the best music from the Metal Gear ...

Georgi seemed to have something heavy on his mind as he confronted his wife for the first time after their latest fight ...

I cooked dozens of eggs to find the best method for firm whites, creamy yolks, and shells that slip right off. Steaming is the most reliable and consistent way to make perfect hard-boiled eggs — easy ...

Having a baby requires an almost comical amount of gear, from pregnancy pillows that support your belly to nourishing products for postpartum hair loss. But while some of those are nice-to-haves, the ...

Abstract: In VR training, debriefing is as crucial as the simulation phase. With the growing adoption of these pedagogical tools, defining optimal educational approaches to maximize benefits for ...

(In First Look, we visit a new restaurant or bar in Central New York to give readers an idea of what to expect. If you know of a new place, email me at [email protected] or call/text me at ...

OPPO has globally introduced ColorOS 16, apart from confirming the launch with the Find X9 series phones on October 16. Built on Android 16, the new upgrade introduces smoother performance, smarter AI ...