Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

Longevity expert Dr. Peter Attia reveals why most people decline sharply in their 70s, and shares his athlete-inspired approach to healthy aging and fitness.

Discover what your gut symptoms really mean and get expert advice from gastroenterologist Dr. Salhab on maintaining lasting gut health.

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

Head to the BTN website and fill in our social media ban survey, and we'll give you the results in December in our special ...

While the routines, habits, and schedules we all follow around bedtime are often wildly different and unique, the importance of rest remains the same for all of us. It's not only an extraordinarily ...

MILWAUKEE — What do you do when a ball comes screaming at you at 85 mph? When a lifetime of playing the game has taught you that ball will leave a slight bruise if you’re lucky, a welt that will ache ...

Kim Kardashian’s SKIMS shapewear company dropped its most controversial product yet: a line of faux pubic hair string micro thongs, available in red, blonde and brunette colorways and straight and ...

Gadolinium-enhanced delayed inner ear magnetic resonance imaging (MRI) improves diagnostic accuracy for Meniere disease (MD) ...

Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

A protein involved with cell death can be manipulated to slow or reverse tumor growth, a pair of new studies in mice found.

Umama Ali is an experienced content writer with a passion for gaming. He has been immersed in video games for as long as he can remember. When he is not playing video games, he can be found playing ...