Thor” star Tessa Thompson charmed a packed audience at a BFI London Film Festival screen talk on Monday, reflecting on her ...

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

The classic heavyweight move isn't ideal for all lifters. Here's what you can do to build muscle and strength instead.

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical ...

Lifting weights for 30 minutes twice weekly helps muscle gain, per a study. Experts explain how long to work out to gain ...

Building muscle takes time, hard work, and proper nutrition, which is why you’ll see a lot of people at the gym tossing back a shake after a tough workout session. But while those shakes have been the ...

Fit&Well is for everyone, regardless of age, gender and fitness levels. Our mission is simple: to help people achieve healthier, happier living. You’ll find a range of beginner-friendly workout ideas ...

Owning a piece of automotive history from the heyday of American muscle cars doesn't have to cost a fortune. Here are some ...

As the days wind down to Mecum’s Dallas auction September 20–23, 10 cars are proving to be the most popular in the ...

The rise in male body dysmorphia is on the rise, and experts say it may have stemmed from childhood rather than from social ...