The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...
Known as the sunshine vitamin, Vitamin D is extremely important for our body. Since we can’t make vitamin D on our own, the ...
Strong bones and steady health depend on more than just what’s on the plate; they rely on a smart balance of nutrients. Among ...
Taking too much vitamin D can lead to nausea, vomiting, confusion, heart issues, and potentially kidney failure. Your doctor ...
Does a long and busy schedule during the day prevent you from taking vitamin D during winter? Then it's time to wake up! As ...
Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.
US cardiologist, known as a natural heart doctor, shares an effortless way to lower cholesterol and raise Vitamin D level ...
With fall comes diminishing daylight hours. And that has some alarming side effects. Vitamin D deficiency can increase the ...
UVA Today talked to Melissa Gomes, an associate professor in the University of Virginia School of Nursing, for tips on how to ...
Vitamin D3 is more effective than D2 for raising vitamin D levels, per a new study review. Here, experts explain what that ...
Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.