Gratitude seems like a buzzword as the holiday season approaches. But, what does it actually mean, and how can it ...

Physicians and fitness gurus alike know that exercise wards off some of the most debilitating age-related maladies. Now, a growing body of evidence suggests that the brain can equally benefit from a ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

A vast study suggests that being multilingual can slow down cognitive ageing. Speaking multiple languages could slow down ...

Unlock your hidden brain potential with five powerful Japanese techniques designed to enhance focus, sharpen memory, and ...