Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

Way.com reports which major U.S. airports are likely to face delays this Thanksgiving, highlighting Newark and San Francisco ...

Long-haul air travel puts one’s immune system at enormous risk of common colds or worse, so I’ll usually also add these ...