Discover how adopting a low-fat vegan diet for type 1 diabetes may reduce insulin use and help manage costs effectively.

Prediabetes, a condition affecting many adults, can now be reversed without significant weight loss. New research highlights ...

Learn how improving insulin sensitivity can help treat chronic conditions like metabolic syndrome, obesity, hypertension, and more.

Consumption of alcohol may offer temporary pleasure, but its harmful effects cause much more damage. A gastroenterologist ...

While protein powders and boosters promise performance, they may disturb the gut’s delicate balance. Cancer surgeon and gut ...

Peanut skins are a nutrient-dense powerhouse, rich in polyphenols and fiber that significantly benefit heart health by ...

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you'll lose weight.

Noodles are a staple in many Asian households, quick, affordable and comforting. But a recent Korean study suggests that ...

Alcohol intake during festivals affects the body based on drinking frequency. Dr Saurabh Sethi explains how drinking from ...

Prebiotic foods include asparagus, Jerusalem artichokes, jicama, leeks, onions, garlic, apples, bananas, kefir, whole-grain ...