Learn the secrets that can help any runner improve their pace.

The key to breaking 90 minutes? Targeted lactate threshold work ...

India’s national marathon record has stood untouched since 1978, but athletes and coaches say that streak may soon end as a ...

You've decided to start training for a couch to 5k - or maybe even a full-blown marathon - and now, you're failing at the ...

Speed training isn't just for athletes. It's a powerful tool for fitness enthusiasts aiming to enhance performance, ...

The Udyan Abha Toofan Express, famed for speed since 1930, linked Howrah and Sri Ganganagar across eight states before its quiet retirement in 2020 ...

Daniel Jeremiah reveals his initial prospect rankings for the 2026 NFL Draft. What’s the pecking order at wide receiver, with ...

In a press release, the railway authorities explained that the entry and exit of the car shed have been temporarily shut to ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. Kilian Jornet of Spain runs to win the 45th Sierre ...

Start to enjoy your runs with these simple tips ...

ADAC winter test of 14 family-friendly electric cars reveals consumption far beyond standard figures. A broad midfield offers passable performance.