That’s especially true for remembering things you want to do. Psychologists call them prospective memories: remembering to perform a planned action, or recall a planned intention, at some point in the ...

By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...

"About 80% of the water goes to agriculture. If you're using a big share and it's more cost-effective, then that's going to need to be the target," said a co-author of the study. (Photo: Bureau of ...

Editor's note: The Kitsap Sun is publishing Q&A stories with candidates in most races for the Nov. 4 general election. Candidates in each race were sent identical questions and asked to respond in 200 ...

Organize your life with ease using the chronological notebook system. Find out how this method can improve productivity and ...

Do you have a plan for that? Most people don’t. In fact, the Federal Emergency Management Agency surveyed 7,525 Americans for their 2024 report on disaster preparedness and found that 57% of the ...

Every year, October is observed globally as Breast Cancer Awareness Month, and Sri Lanka too, has joined this noble cause. A special meeting of the Women Parliamentarians’ Caucus was recently held in ...

Therapies that alter the behaviour of people with irritable bowel syndrome (IBS) may be more effective than the existing go-to treatments. If offered digitally, these could also help speed up their ...

Dr. Shah is the president of the Rockefeller Foundation and the author of “Big Bets: How Large-Scale Change Really Happens.” Over the past year, wealthy countries around the world have undermined a ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...