Adding protein powder to your diet can be beneficial if you have higher protein needs or are unable to meet them through food alone. For most healthy adults, daily use of protein powder is safe when ...

It was revealed that plant-based protein powders contained significantly more lead content than those made from animal ...

For muscle growth, take protein soon after a workout and pair with a source of carbohydrate. Depending on your goals, protein powder can be mixed with milk or water or incorporated into recipes.

And how to tell if yours has gone bad. Reviewed by Dietitian Maria Laura Haddad-Garcia Are you guilty of digging into your pantry only to find a dusty old tub of protein powder that seems to have been ...

Learn how to safely combine protein powders with supplements like creatine, caffeine, and iron to boost performance without causing side effects or nutrient conflicts.

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

You know the importance of getting enough protein. Use these protein powder recipes to sneak it into everything from pizza to cookies. You don’t have to be dietitian to know the importance of getting ...

Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s Carleigh Bodrug ...

Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high ...