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The brain is a delicate instrument. And yet we’re so rude to it. We give more attention to muscle tone, skin care, hairstyle. The brain is taken for granted. It’ll live, we seem to think – is it what ...

Grapefruit juice freezes exceptionally well. Pour it into ice cube trays or a freezer-safe bag, leaving room for ...

Tom Holmoe and Jim Herrmann are joining other contact-sport athletes to document how a process called photobiomodulation ...

It feels like generative AI is everywhere in game development—a Google survey estimated 87% of game developers are using it ...

Better ways to measure cognitive exhaustion could point to treatments for long COVID and other debilitating disorders.

As we move from Thanksgiving into the rest of the holiday season, our minds can easily slip into replaying worries, ...

Research links variations in the gene GRIN2A to a higher risk of developing schizophrenia and other forms of mental illness.

Eat well—not perfectly, but intentionally. Choose foods that help you feel stable, rather than depleted. Comfort food can be tempting to turn to (and it’s fine in moderation), but make sure you get ...

Caffeine offers some real health benefits—but not if you go overboard. Here’s how coffee, energy drinks, and other caffeine ...

If you want to encourage others to donate more, meet them with empathy (not pressure or judginess) and emphasize the joy you ...