Workout videos may seem impossible when you're starting from scratch, but there are ways to make them easier! Try these tips ...

Roca is owned by Karen and Jeremy Schaar, a couple that met through rock climbing 2004. On the Roca website, the couple ...

McClure Junior High in Western Springs renovated its fitness room thanks to the Western Springs Foundation of Educational ...

Still, I didn’t think about the ways this holds true for other writers until a recent conversation I had with the novelist ...

In “Lost Lambs,” by Madeline Cash, the distinction between responsible adult and dependent child has frayed: the caregivers ...

Heart disease and stroke remain the leading causes of death for people in the U.S., according to the 2026 Heart Disease and Stroke Statistics: A Report of U.S. and Global Data From the American Heart ...

Losing 1 pound of weight can be a numbers game. You need to cut your caloric intake while increasing the number of calories you burn through physical activity.

Some other precautions residents should take, according to the Texas General Land Office, include: Prepare your home to keep ...

Democrats are rethinking their midterm election strategy due to the controversial immigration crackdown in Minnesota. The ...

Tesla CEO Elon Musk believes its AI-powered Robotaxi service will fundamentally change the nature of transport.

In 1965, her mother Fanny, who had lived with the family for 15 years, died. Betsy became a substitute teacher and in 1969, a ...

The 42nd Sundance Film Festival kicks off this week in Park City, Utah. It marks the last edition in its longtime home and ...