Self-administered clinical hypnosis reduced hot flash frequency and severity by more than 50%, according to the results of a recent study published in Obstetrics and Gynecology.

Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

Guided self-hypnosis in women with a history of breast cancer led to a 64% reduction in hot flashes after 6 weeks. A daily, self-administered audio hypnosis program could serve as a non-hormonal ...

Nationally Certified HypnoCounselor with 19+ years' experience empowering adults, teens, and children to eliminate negative habits, release fear, reduce stress and build confidence, through ...

A strange mystic swings a pocket watch back and forth, repeating the phrase "You're getting sleepy, very sleepy," giving them absolute command over their subject. That's not how hypnotism really works ...

Interview of a lead researcher performing hypnosis-based simulated surgery for weight loss with promising early results.

Devin Terhune has received funding from the European Commission. Steven Jay Lynn has received government funding from the National Institute of Mental Health in the U.S. in the past. Some argue that ...

Hypnosis has been around for centuries. The earliest references to hypnosis date back to ancient Egypt and Greece. In Greek, the word “Hypnos” refers to the god of sleep. As time went on and into the ...