Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the ...

Accompanying the heat are the mosquitoes and such other insects who are the carriers of various diseases, including dengue.

A superfit West Midlands dad has 'completed Birmingham' after running along every one of the city's 8,000 streets.

Nike on Thursday unveiled several daring new products, a showcase aimed at underscoring the company’s innovation reboot under ...

Texans QB C.J. Stroud discusses a tough upcoming matchup against Denver, how the team can build off a win over the 49ers, his willingness to run the football and more in the latest episode of “On Foot ...

Immunologists are begging people to exercise daily to support their immune system. It turns out that you can strengthen more ...

With your earbuds in pairing mode, press and hold the Up button on your Garmin (the middle of the three on the left). Scroll ...

Rep. James Comer (R-KY) warned President Donald Trump about pardoning convicted child sex trafficker Ghislaine Maxwell. Maxwell, a former associate of deceased child sex trafficker Jeffrey Epstein, ...

The Norwegian 4x4 is constantly being discussed on social media and especially in biohacking and longevity spaces. That's because the 4x4 has been well researched as a way to boost your VO2max. People ...

Bopanna is among the only four Indians to win grand slam titles, the others being Leander Paes, Mahesh Bhupathi and Sania Mirza ...

Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, ...