Not all cereal is sugar-laden junk; savvy choices can be fiber and nutrient powerhouses. Dietitians reveal that prioritizing ...
Tasting Table on MSN
10 Store-Bought Foods That Can Be Restyled For Your Dinner Party
Store-bought foods make hosting easy. An expert shared his top tips for restyling and making these 10 store-bought items look ...
A TikTok trend where parents feed their babies butter to aid sleep is misguided. Karleen Gribble, Naomi Hull and Nina Jane ...
Independent Newspaper Nigeria on MSN
Silent poison: How grinding machines are dosing millions with dangerous metals
For most Nigerian households, the journey to the grinding machine is as routine as buying salt or kerosene. From Lagos to Kano, from Benue to Borno, families take their pepper, beans, maize, melon, ...
Many have about 1 gram of protein, but some boast substantially more. “A key rule of thumb is that fruits with edible seeds, ...
The nail condition koilonychia produces spoon-shaped nails, because iron deficiency causes anemia. The growth of nail cells ...
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