According to Angelo, each session burns an average of 800 to 1,000 calories. Thankfully, though, the hardest part is behind ...

Former kickboxing champion Andrew Tate is reportedly eyeing a boxing debut against Chase DeMoor for the Misfits heavyweight ...

Rising Limpopo kickboxer Chantelle Broekman wins African gold, inspiring others with her discipline, respect and ...

SPONSORED- Fitness isn’t just good for you, it can be fun too. Gains Fit events offer a variety classes in cardio, resistance ...

UFC Vancouver continues with a fight between Bekoev and Belgaroui. Check out our UFC series for our Bekoev-Belgaroui ...

Before Rodtang vs Nong-O showdown at ONE 173 in Tokyo, explore the full timeline of the ONE Flyweight Muay Thai World ...

They were enjoying traveling the world when she was struck by early-onset Alzheimer’s disease. Now, the Summerville couple ...

Jeffrey "Duke" Roufus, the champion kickboxer and mixed martial arts coach who founded Milwaukee's renowned Roufusport ...

THE mixed martial arts world was plunged into mourning on Friday night after the death of legendary coach Jeffrey Ryan ‘Duke’ ...

Duke Roufus, a celebrated MMA coach and kickboxing champion, has passed away at 55. Roufusport announced his peaceful death.

Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, cycling, yoga and more this fall.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...