Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

Back pain doesn’t mean that working out is off the table. You can still get a good, and safe, leg workout with back pain. Learn which exercises are best.

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

Govinda was rushed to the hospital by his legal advisor and friend Lalit Bindal, who said the actor was feeling disoriented ...

There was a good turnout at the weekly bridge game held in Walsh’s Bar, Main Street, Charlestown, on Wednesday, October 29, ...

With its challenge to Japan’s conventional ideals of feminine beauty, the bar, which opened in mid-2020, draws about 100 customers on average each day, the majority of them foreign tourists, and has ...

On the road of life, we can lead, follow or get out of the way. When you have “mobility issues,” and are being tailgated in a ...

For those planning a visit, the Ugly Oyster Drafthaus is located at 426 South 5th Street in Reading, Pennsylvania. For more information about their hours, special events, or to check out their full ...

Uncover how women farmers like Ajuorah Chidinma with disabilities are treated unfairly, denied agricultural inputs ...

During a flight, your heart works harder than you might expect, says U.S.-based cardiologist Dr. Dmitry Yaranov. Reduced cabin pressure, lower oxygen levels, dry air, thicker blood, and prolonged ...