Tucked into new dietary guidelines is a small but key change regarding alcohol intake — “consume less alcohol for overall ...
Eating fibre can improve health, lengthen lifespans, and even protect our brains. Yet many of us are still coming up short on ...
Some health advocates say the new, less-specific recommendation, drafted by Agriculture Department in conjunction with the ...
Quitting sugar for two weeks brought in a lot of positive changes in my physical and mental health, which began from ...
Since 1990, federal dietary guidelines have suggested that children aged 2 and up should consume skim or low-fat milk to ...
Kyle Tucker is going to hit “second or third” in the top-heavy Dodgers lineup, manager Dave Roberts said after Tucker signed.
Whether it's because they drop off in quality or are awful from start to finish, movie trilogies like The Hobbit and Tron ...
The Vivek Ramaswamy running for governor of Ohio in 2026 is different from the one you might remember running for president ...
Hojicha is a roasted green tea, that contains differing healthy compounds than green tea due to the roasting process. Health benefits include improved mood, focus, mental clarity, reduced fatigue, and ...
Certain habits can make your body age quickly. Learn the lifestyle factors that accelerate aging by your mid-30s and how to ...
The Democratic Party has a deeply motivated base and a clear advantage on the generic congressional ballot ahead of this fall ...
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