Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...

From stubbing your toe to twisting your ankle to giving birth, and anything in between, everyone has felt pain at some point. But for nearly one in four Americans, they experience pain that is ...

The good news? You don’t need a two-week retreat in the Alps to sort it. There are fast, effective ways to reset your nervous system in under five minutes. Whether you are mid-meltdown or just on the ...

Last month, Karada welcomed Manila Standard Lifestyle for an experiential look at its Japanese body therapy approach, one that frames body care not as ...

Jose recommends that every curly hair routine incorporate a scalp serum “to promote balance and healthy growth.” To lock in ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

Looking to buy the best gift for your dad? Check out this list we curated of the best gifts for dads, from power tools to the ...

Over 300 migrant sex workers took on city hall to keep their businesses, showing the power of collective organising ...

The first model from Volvo, Polestar and Lotus owner Geely is a cracker – if only it went a little bit further ...

Tucker City Council is considering an ordinance to designate 70 parking spots in downtown Tucker as time-restricted, with a ...