Ensuring children eat well is a daily challenge, but balanced nutrition is key to their physical, emotional, and cognitive ...

Cutting calories may lead to weight loss, but there are often overlooked consequences on your health, metabolism, hormones, and overall well-being.

In this article, we share a list of small changes you can make to your routine today for better immunity this winter.

Snacking can get a bad rap. But when it’s done well, it can be a helpful bridge between meals to manage blood glucose, ...

After excelling in a national training programme, Sekampaneng Primary School earned a kitchen revamp that’s transforming mealtime quality and learner nutrition.

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...

When we get sick, with the flu, say, or pneumonia, there can be a period where the major symptoms of our illness have ...

WeNatal, the pioneering fertility and prenatal supplement brand created for both women and men, today announced the launch of Protein +, the first doctor-formulated 3-in-1 protein powder for both moms ...

Discover how, compared to the Mediterranean diet, a vegan diet may reduce carbon emissions by 46%, water use by 7% and land ...

There are many unknowns as to the real or potential hit on packaged foods manufacturers in both the short and longer term.

Winter necessitates dietary adjustments to maintain strength and immunity against viral infections common in cold weather. However, people often make mistakes like following fad diets that restrict ...