Below is a full guide on how to watch all the Alien movies in both chronological and release order. We've also explained ...

Were you afraid we weren’t going to get a lot of polling on New Jersey’s race for governor? Fear not, because yesterday we ...

Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises.

Use “priming” to quiet self-critique and do meaningful work. Nil Demircubuk, author of the new Down to Earth, explains the ...

Clinical psychologist Michael Breus, also known as “The Sleep Doctor,” joins TODAY to share strategies to sleep smoothly and ...

Sensations in your body that accompany anxiety can be unpleasant. Maybe your heart rate increases, you start sweating, breathe more quickly, and feel light-headed. The 3333 technique redirects your ...

Work your core muscles, improve your posture and boost your stability with this five-move resistance band routine from ...