Fitness stories usually feature athletes, not tech leaders. Yet Mark Zuckerberg crossed that line. The Meta CEO revealed that ...

The Precipice Trail in Acadia National Park is the most challenging hike on the list — one to save for when your New Year’s ...

Chambliss' rise is made for TV. From complete obscurity to playoff hero, from an unrecognizable Michigan kid to a college ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

As New Year's wellness goals take shape, outdoor fitness is gaining momentum across Massachusetts. From Nordic walking on ...

Ever laced up your shoes for a walk and wondered if you're chasing the right number? That famous 10,000-steps-a-day goal ...

Running With Théoden is a special Observer interview series featuring runs with influential Charlotteans. First up: Local Y ...

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...

The increase in fitness testing aligns with Defense Secretary Pete Hegseth’s push for increased physical standards across the ...

Rep. Scott Cepicky has filed legislation to revive the Presidential Fitness Test for Tennessee schools to assess student ...

As the second phase of the SIR gathers pace in West Bengal, block offices are turning into sites of anxiety, with elderly, ...