Transform your mindset and rise above life's challenges. Discover strategies for resilience, grit, and determination, as told ...

Unlock Your Potential! 🌟 #shorts ♠️ Join our community of inspiring individuals. ✏️ Featuring world-class motivational ...

Ironman California has kicked off in Sacramento, drawing thousands of athletes from around the world and providing a ...

It might sound frivolous (and don't question us on the science behind this statement) but a cute workout set can boost your ...

The Oklahoman's Student of the Week poll for the week of Oct. 13 is now live. The nominations for The Oklahoman's Student of ...

With the target of achieving a 50% gross enrolment ratio, the regulatory framework is focusing on expanding admission ...

30. "Most people never run far enough on their first wind to find out they've got a second." — William James Related: 115 ...

Shaniqua Rodgers, a fourth-grade English teacher at Midtown Public Charter Schools, has been recognized for the second time with the Alyce Clarke Award for her exceptional teaching and dedication to ...

When a student from Ekiti State University (EKSU) graduated as the only one in her department, social media couldn’t stop ...

It can be hard to stay motivated to workout out. Here are 6 motivation tips to get you off the couch and up and moving.

Sacramento native Patricia Nikole has gained international acclaim for her innovative "Painted Hair" technique, which she ...

Harbor Creek will visit Fort LeBoeuf for a high school football clash which carries both Region 5 and District 10 Class 3A playoff implications.