It wasn’t until my late 30s that I realized something needed to change. I was lethargic and barely had the energy to play ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Back in the limelight in 2024 thanks to Kendrick Lamar, these hot Buicks defined American muscle in the 1980s.

Struggling to sleep? Discover the easy yoga pose recommended by yoga and pilates influencer Virginie Hampl and other asanas ...

Magnesium side-effects hit the gut, as the mineral pulls water into intestines, a complaint raised by some. High doses can ...

In “Replaceable You,” Mary Roach describes mind-boggling efforts to replace human body parts—and why it’s proven to be so ...

I tugged at my wedding ring, but it wouldn't budge. I'd put on so much weight that the gold band dug into my skin, leaving ...

The fourth-gen Chevy Corvette is a fan favorite for so many reasons, so we are taking a look at everything it got right and ...

Although we’re getting better at completing those strength sessions, new research shows that most of us are still overlooking ...

Build strength and fight age-related muscle loss after 50 with this fast 15-minute bodyweight plan—5 moves, smart cues, no ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of full-body strength workouts and how results ...

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...