From day one to day thirty, the transformation is unreal. This challenge proved that discipline beats motivation every time.

Freshman quarterback Malik Washington has accounted for 77.8% of Maryland football’s offensive touchdowns and nearly three-quarters of its yardage. He has also made gains off the field. Since the team ...

Matt Walker didn't have much football impact as a 70-pound sophomore. Ten years later, he can lift 635 pounds and inspires as ...

Employees at Google’s Chelsea office were told to stay home after exterminators found “credible evidence” of an infestation.

After developing a severe hiccup problem likely caused by his weight, James Votraw swam every day for 400 days.

Unlock your body's potential with our "Yoga for Flexibility" session! This class is perfect for both yoga beginners and seasoned practitioners looking to improve their flexibility. Our guided practice ...

Vice President JD Vance is facing intensifying backlash after dismissing a trove of leaked Young Republicans group messages filled with racist, antisemitic, and violent rhetoric as merely “stupid ...

Mark Pope, Otega Oweh and others talk about a surprise player on this Kentucky basketball roster. And he should play right ...

At just 24-years-old Mario Falcone admitted to bedding over 500 women, however the star has now swapped his wild ways for a ...

After Reznor brought industrial grind into the mainstream with Nine Inch Nails, the mainstream made him a partner—and he's ...

Good morning. Today I’m wrestling with how to rectify the social media trend of having a “glow-up” with the reality of being ...

Discover the growing support for midlife women experiencing menopause, from dedicated clinics and health apps to community ...