If you have not yet tried the Nordic walking technique, you should consult a doctor to see if this "ski walking" technique ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Anastasiia Krivenok, David Trood, eugenesergeev, Raimonda Kulikauskiene, Stanislaw Pytel/ In recent years, Scandinavian style ...

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro tips will have you trekking in no time.

Nordic walking may be a more vigorous activity, the GP continued, because it gets more of your body moving. “Studies suggest it can increase energy expenditure by around 20% compared with ordinary ...

Scandinavian fitness is increasingly receiving traction in the U.S., inspired by Nordic sports, wellness traditions, and ...

Trent and Uttoxeter are aiming to help more local Parkinson’s communities to live well in a fun and social way.

Palma welcomed more than a thousand participants this Sunday 23 November for the seventh annual March for Equality – Nordic ...

It’s been linked to better arthritis results when paired with conventional treatment, for instance – it’s also been linked to ...

Two new local Nordic walking sessions in Burton-upon-Trent and Uttoxeter are aiming to help more local Parkinson’s ...