If you’ve started to ramp up your workouts in hopes of losing weight, you might be wondering how to maximize your efforts. A ...

This form of exercise is found to be especially beneficial for women and middle-aged and older adults, particularly those ...

Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.

Learn why staying fit, not just slim, can boost your health and protect against serious diseases better than just watching your weight.

Older adults who don’t get enough exercise and have trouble sleeping tend to be obese, according to a new study. Adding more activity could ease the negative impacts on sleeping on obesity.

Obesity is a major global health issue, increasing the risk of heart disease, diabetes, and high blood pressure. Despite many ...

“By fostering early-life responsive parenting practices, we can help establish healthy growth trajectories that may reduce ...

Obesity is more than weight gain - new research shows how junk food disrupts brain insulin sensitivity, making weight loss ...

The Canadian Medical Association and the World Health Organization (WHO) consider obesity as a progressive chronic disease ...