So says new research that suggests being married triples the risk of men becoming obese. Men’s risk of being overweight was ...

Being married triples the risk of obesity in men, research suggests. Experts found the risks of being overweight increase for both sexes when married, but appear to be particularly acute for men.The ...

Doing just two to three hours of one exercise a week could help you lose weight, body fat, and heart rate, boost calorie ...

A new study has uncovered a type of exercise that can boost calorie burning, shrink your waistline and reduce the risk of ...

IT’S a Wednesday evening and your partner suggests a takeaway from your favourite pizzeria up the road and a film in bed.  You deliberate, but you do love pizza and snuggles under the ...

Separate fact from fiction on common weight loss myths. Learn the truth about willpower, exercise, carbs, fats, supplements, and more.