With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Suja Organic’s cold pressed juices aren’t cheap. As someone who grew up with chronic poor brain — the core of my hippocampus ...

The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in moderation is light beer, champagne.

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

Checking the label in the grocery store is a ... according to Healthline. However, orange juice tends to be high in calories and sugar which could lead to diabetes or issues with weight management.

From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...

Functional foods claiming to provide all kinds of health benefits are blowing up on social media, but few examples have scientific backing Social media is rife with companies promoting "functional ...

While oranges themselves are more known for their vitamin C content, orange juice often comes fortified with added vitamin D to help boost our health. Simply check the label on your orange juice ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

FDA bans Red Dye No. 3Red Dye No. 3 is in many cereals, candies, colored sports drinks and other foodsSome foods, like vegan ...

These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...