Whether you're just moving from Point A to Point B or getting outside to decompress from the day, more of us are growing ...
Running is one of the best and easiest ways to stay fit and enjoy the beautiful mountain air. But running can also lead to ...
An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...
At 84, Martha Stewart continues to set trends. Recently spotted in New York, she paired tight leather pants with a bold ...
There was a time when you knew the appropriate footwear to wear based on the venue or the event. As a child or teenager, when ...