Teenage substitute Charalampos Kostoulas scored with an audacious overhead kick in a stoppage-time to give Brighton a 1-1 ...

Run faster and more efficiently with these moves.

Veterans Affairs Secretary Doug Collins faced questioning Tuesday from lawmakers over the proposed overhaul of the Veterans Health Administration, as they raised concerns about staffing cuts, ...

Exercises to tighten batwing arms after 45, with daily band moves and bodyweight work from Jarrod Nobbe, MA, CSCS.

Your triceps make up almost two-thirds of your upper arm muscle mass. That means if bigger arms are the goal, you can’t afford to ignore them. And one of the most effective ways to target them ...

During the cleaning process, the inner surfaces, floors, and walls of the tanks were thoroughly cleaned and disinfected to ...

Bigger muscles have long been associated with strength, confidence and vitality. Visually, they create a powerful silhouette that signals athleticism and capability, which is one reason muscle ...

Zero in on your upper half with this strength session, which also gets the legs involved.

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength — as long as you push yourself while you're there.