Arizona Rep. Biasiucci introduces HB 2395 to encourage schools to promote fitness without mandating curriculum changes.

More substantial changes were linked to larger gains. Almost half an hour of extra sleep per night, combined with four ...

Alongside better sleep, improved weight regulation, and extended lifespan – and a range of other physical and mental health ...

Jose Mourinho came back to haunt Real Madrid, this time as the manager of SL Benfica, who completely outclassed Los Blancos in the final UCL league phase match.Real Madrid lost 4-2 at Estadio Da Luz, ...

For people already experiencing balance challenges, everyday support and stable seating can also play an important role ...

Explore the vital role of bone marrow stem cells. Learn how they drive bone remodeling, immunity, and skeletal health in this ...

Kristen Hullum, a registered nurse and the trauma injury prevention coordinator at St. David’s Round Rock Medical Center, said golf provides both physical activity and social interaction, which many ...

New research suggests that a structured exercise program improves mental health by altering how individuals process stress ...

A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support ...

No need to guess - this 30-year study reveals the best exercise routine for women to boost longevity ...

A Missouri bill would require all public school students to participate in at least 60 minutes of physical education or ...

The poll, released Thursday, found that Trump’s approval rating fell 3 percent from last fall and now stands at 37 percent. Trump’s support among Republicans remains high at 73 percent approval, ...