Targeted pelvic floor muscle training in the first year postpartum significantly reduces the risk of two common pelvic floor ...

Your body completed a complex, whole-body event. Treating rest like a prescription, not an afterthought, protects healing, ...

Postpartum life is full and your mental health matters as much as your newborn’s feeding schedule. These small, doable habits ...

Dr. Austin has a patient who she helped recover from an injury who also trained for the marathon for the first time.

It was in the midst of navigating an onslaught of postpartum challenges mere days after childbirth that Laura Reitsma, then ...

As the demand for choice, flexibility and personalization in health care grows, more modern digital tools aim to ...

Congratulations on reaching the six-week mark of motherhood! As you navigate this transformative period, discover the essential aspects of your postpartum check-up that ensure your physical and ...

I kept seeing the same pattern: women are struggling with postpartum recovery, not because they lack resources, but because ...

Krissy Cela showed fans what a toned figure looks like in her latest bikini photos, and inspired fans are desperate to know ...

Birth has a way of stripping life down to the essentials. Between contractions and choices, labor can reveal a kind of ...

Meghan Trainor is pushing back against a wave of negativity surrounding her recent physical transformation. While the ...

Within two to three weeks after giving birth, mothers and babies receive an at-home health screening, with nurses offering ...