Why do we avoid getting our hopes up? I suggest that this is because affect is attached to our meaningful goals, as ...

Spending time in the weightless environment of microgravity can have some dramatic effects on the human body, but scientists ...

To reliably complete household chores, assemble products and tackle other manual tasks, robots should be able to adapt their ...

In one poll, the top New Year's resolution for 2026 is exercising more. Also among the top six resolutions are eating ...

If you open TikTok, there’s a good chance you’ll see someone foam rolling their thighs or massaging their neck as they talk ...

We asked a GP to weigh in on the low-impact activity.

Spencer Jones has conversation starters on his feet when he steps on the court. The Andiem Pivot 1.0 sneakers he’s sported this season might not be the flashiest, and they’re definitely not the most ...

Most people over 60 can't do all seven of these surprisingly simple daily tasks anymore—yet they're the difference between ...

One day my left foot hurt for no good reason. I stood up to shake off the pain and tweaked my right Achilles tendon, so I headed for the medicine cabinet, bent over like an ape because of a stiff back ...

Ditching the cardio-only routine for heavy weights is the scientifically proven way to reverse bone loss and muscle decline ...

Assisted stretching uses external support to reach deeper stretches and improve range of motion. Here’s what I learned from ...