Samantha Ruth Prabhu's daily protein intake sparks conversation. Nutritionists suggest average Indian women need 60-80 grams ...

Who isn’t trying to get more protein in their diet? The International Food Information Council July 2025 Americans’ ...

Coca-Cola Co. executives appear unperturbed by a drop in consumption of full-sugar soft drinks by the rising number of ...

If you are a vegetarian and worry about your sources of protein, a nutritionist shared actress Samantha Ruth Prabhu’s video ...

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We ...

A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...

Celebrity diets can inspire, but blindly following them can backfire. Samantha Prabhu eats 100 g of protein daily at 50 kg, ...

The colon is an important part of the digestive system, and what goes through it can affect its long-term health in ways that go beyond short-term weight changes.

Protein is frequently referred to as the building block of life — crucial for muscle repair, metabolism and good health. But ...

Pumpkin seeds and sunflower seeds both contain similar nutrients, including fiber, protein, and magnesium. However, one seed may help you reach your goals better than the others.

Coca-Cola is opening one of the largest dairy processing plants in the U.S. as consumers' hunger for protein ripples through ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...