The Habit Burger & Grill in Hesperia, has permanently closed after nearly a decade of operation. Customers are being directed to the nearest location in Victorville, which features a drive-through.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

New Year’s resolutions. Spring cleaning. Dry January. October Theory. NoSo November. Our culture is obsessed with collective goal setting and the idea that forming new habits during specific times of ...

Two years ago, I was eating a lot of grilled cheese. I wasn’t exercising. I was drinking somewhat regularly. Bad habits wove into more bad habits. Then, my doctor told me I was overweight and had high ...

Boost productivity and well-being with daily intentions, gratitude, and hydration. Improve physical and mental health through regular movement, decluttering, and reading. Cultivate balance by managing ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. New Year's resolutions often fail due to their rigid, outcome-focused nature and lack of ...

According to a new JPMorgan survey of over 100 billionaires, the ultra-wealthy prioritize certain habits. Reading is at the top of the list of success habits, even in an era when AI tools can ...

Share on Pinterest A few simple habits may help keep the brain younger, even in people living with chronic pain. Image credit: Thomas Barwick/Getty Images A new study from researchers at the ...

There is a growing recognition, in online and offline discourse, that only a few of our habits can determine the rhythm of our routine and most of the life choices we end up making. Charles Duhigg, in ...

Note: While research on alcohol is evolving, the Centers for Disease Control and Prevention says drinking less or not at all is better for your health. The cumulative effects of unhealthy habits may ...

The research, conducted at Georgetown University Medical Center, found that “shifting levels of a brain protein called KCC2 can reshape the way cues become linked with rewards, sometimes making habits ...

You just hit your 90th birthday, and you’re looking back on your life and all you’ve accomplished. One of the things you’re most proud of is how much you’ve tended to your health with love and care ...