Exercise is a must for a good and healthy heart. But how much should one do? A new study reveals that men might need to ...

Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...

In this challenge, simple ab workouts show how to build strength at home. Trump’s shutdown win just landed Republicans with a ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

According to Running Level, the average 1-mile time across men of all ages is 6 minutes and 38 seconds. However, by age and ...

Best gifts for men in 2025 (Photos via Etsy, lululemon, Canada Goose, New Balance, Yeti, Silk & Snow, Amazon & Smartwool).

Dual-island nation has supported American operation against alleged drug traffickers in contrast to neighbours in region ...

The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.

While looking for the best smartwatch for men, Samsung and Amazfit are tough competitors offering great value to users.

I realized it's been forever since I made a nutrition video, so this is a quick answer to one of the nutrition questions I ...

Figuring out what makes a partner tick can sometimes feel like trying to assemble a baby cot without instructions. You’re ...

Focusing on your HDL cholesterol can benefit your health, as a whole, according to doctors. Here are 8 easy ways you can ...