These days my Instagram feed is full of people who have decided to eliminate alcohol from their lives—tallying their days ...

Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...

Tea" that alcohol once served a purpose as she navigated the pressures of reality TV — but eventually, it stopped helping.

When you stop drinking, you'll experience a myriad of physical and mental health benefits. But while stopping alcohol consumption can bring immediate relief, the nature and intensity of these effects ...