Melissa Breyer was Treehugger’s senior editorial director before moving to Martha Stewart. Her writing and photography have been featured in The New York Times, The Guardian, National Geographic, ...

Immerse yourself in a quick yet tranquil escape with "30 SECONDS OF... Walking in the nature #shorts." Experience the calming ...

Immerse yourself in the serene world of Buddhatribe, where tranquility meets harmony. Our channel is dedicated to providing ...

As anyone who’s marveled at a brilliant sunset, strolled through a park, or enjoyed the sound of birdsong can tell you, being in nature is pretty amazing. Experiencing nature wherever you live is ...

Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...

If you struggle to find the focus to accomplish whatever task is at hand, you may want to explore using audio as a way to help you concentrate. Now, we're not suggesting listening to catchy pop tunes, ...

Stress is a major factor in the development and relapse of gambling addiction. Engaging in alternative leisure activities like forest bathing can replace gambling behavior and reduce the incidence of ...

Have you ever listened to a recording of birdsong? Or ocean waves? The howling of wolves, or thunder and rain? If you have, did you ever wonder whether nature was getting any compensation for ...